New Hampshire Spine and Sports Healthy News on Spinal Stenosis & Fall Prevention

Southern New Hampshire Lumbar Spine Stenosis:
The Southern New Hampshire Chiropractic Option

New Hampshire Spine and Sport treats and relieves Southern New Hampshire spinal stenosis! Southern New Hampshire spinal stenosis patients come through the door all the time. New Hampshire Spine and Sport has a system of care to help Southern New Hampshire spinal stenosis patients even though there still isn’t a concrete way to treat Southern New Hampshire lumbar spine stenosis for all [[sufferers of spinal stenosis|spinal stenosis sufferers]. New Hampshire Spine and Sport bases its care on some well documented details in the spine research. Southern New Hampshire back surgery patients deal with more complications from treatment than non-surgical patients for lumbar spine stenosis. Back surgery resulted in no significant differences the first 6 post-surgical months compared with conservative treatment. Disability scores were higher for surgical patients at 12 and 24 months. (1) Another review of spinal manipulation and mobilization effects on the spine and its painful discs revealed that there is a change in water flow in the disc to keep it healthy. (2) What’s a Southern New Hampshire spinal stenosis patients to do? The treatment plan is not clear or the same for every patient with spinal stenosis. There are many influencing elements affecting this decision, but with non-surgical care, the complication rates and downtime from life are not as high. These factors contribute to New Hampshire Spine and Sport’s choosing to use the Cox Technic system of spine care for treating Southern New Hampshire spinal stenosis. Chiropractic Cox® Technic is gentle, safe, evidence-based spinal manipulation and mobilization treatment for lumbar spinal stenosis due to all sorts of causes from disc herniation to synovial cyst. New Hampshire Spine and Sport looks forward to conferring with you about how Southern New Hampshire chiropractic may reduce your back pain.

TIP OF THE MONTH: Vitamin D and Calcium Prevent Falls

As we age, falls are concerning as are the fractures that may happen. Fall prevention strategies often incorporate exercise, balance/proprioception, and addressing depression and dizziness. Nutrition might be another helpful factor! Supplementation with vitamin D and calcium significantly lessens the risk of a fall. Taking D2 or D3 alone did not have such an effect. (3) Simple enough! Any little bit will help!

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Schedule your next Southern New Hampshire chiropractic appointment today with New Hampshire Spine and Sport!