
WHAT DO YOU EXPECT? It matters!
Chiropractic patients have pretty clear expectations of their chiropractic spinal care provider – a full examination, a distinct diagnosis of the source of pain, detailed information and instructions on how to cope with it, and pain relief – one who listens well, verifies the reality of their pain, and involves them in the treatment plan. (1) Sound familiar? We expect it does! Our Southern New Hampshire chiropractic patients hope for the same from our treatment at New Hampshire Spine and Sport! Athletes and “geri-active” patients mix it up a bit. ATHLETES: Athletes presumed musculoskeletal assessment and treatment at and beyond the site of injury, improvement of symptoms, good communication, and expertise from their chiropractor in addition to reassurance, advantageous impact on their athletic performance, and injury prevention input. (2) "GERI-ACTIVEs": Older back pain sufferers want a lot of the same, too: guidance through the healthcare system as necessary (important!), convey important information clearly, foster an interpersonal relationship, have a passion for patient care (as well as comforting patience with the patient!), and have clinical and diagnostic skill. They also expressed the importance of interdisciplinary collaboration and their partiality for hands-on treatment of musculoskeletal conditions. (3) Southern New Hampshire chiropractic patients want their chiropractors to be healthcare team players, clear communicators of realistic expectations, skilled hands-on musculoskeletal treatment providers, and terrific listeners! Your Southern New Hampshire chiropractor is all that…and more!
Listen to this PODCAST with Dr. Nate McKee on The Back Doctors Podcast with Dr. Michael Johnson as he meets patient expectations by clearly explaining the issue – spinal stenosis and balance – and its treatment plan via the Cox® Technic System of Spinal Pain Management which incorporates patient education, spinal manipulation, nutrition, and exercise.
Southern New Hampshire CHIROPRACTIC TIP OF THE MONTH: Core Stabilization Exercise
Exercise isn’t just for the athlete! Back pain sufferers benefit from core stabilization to decrease chronic low back pain. A study of fighter pilots resulted in significantly less chronic low back pain and less experience of neck pain after core stabilization exercise. (4) Older folks benefit, too, as those who experience with low back pain often have poor postural control which contributes to poor balance and a greater risk of falls. Core stability training in older women improved many outcome scores for them: VAS visual analog scale of pain level, Oswestry disability, timed-up-and-go test, 10-minute walking, and four-square step test. (5) Athlete or not, young or old, exercise works! New Hampshire Spine and Sport is ready to talk with you about what would work for you.
CONTACT New Hampshire Spine and Sport
Thank you for entrusting us with your spinal health. We are right by your side, listening, coaching, and encouraging you! Make your next Southern New Hampshire chiropractic appointment today.