January 2019 Southern New Hampshire Chiropractic Healthy News: Walking, Spinal Manipulation, & Exercise

 

The ability to walk is vital for Southern New Hampshire living. How many times a day do you think about walking? How often are you thankful for being able to walk? Most Southern New Hampshire folks don’t give walking a second thought until we or a Southern New Hampshire loved one can’t do it or can’t|can not]11] do it as effortlessly as we did at one time. Chronic non-specific low back pain is apt to affect Southern New Hampshire back pain patients’ motor control while walking. It is suspected that the erector spinae are working strenuously in these patients, leading to a stiff lumbar-pelvic region and more difficult time walking. (1) A new report describes that spinal manipulation in combination with individualized exercise improves the walking ability in back pain patients like those New Hampshire Spine and Sport sees every day who are suffering with lumbar spinal stenosis better than medical care (medications/epidural steroid injections) and/or group exercise in the short term. (2) Additionally, spinal manipulation for patients with lumbar radiculopathy (leg pain) also advances the relief of leg and back pain, disability, range of motion and patient satisfaction. (3) The Southern New Hampshire chiropractic care at New Hampshire Spine and Sport uses one or all these approaches as needed to get you the Southern New Hampshire back pain relief you desire and keep you walking without your giving it a second thought.