Healthy News February 2021

Southern New Hampshire chiropractic patient population expands when access to chiropractic coverage grows via insurance coverage. 

 
MORE ACCESS (IE, INSURANCE COVERAGE) TO CAM/CHIROPRACTIC INCREASES USE OF CAM/CHIROPRACTIC

Access increases use. Access via insurance coverage makes a difference in use. Use fosters improved clinical outcomes for Southern New Hampshire back pain and neck pain patients. In 2016, Oregon made a plan to try to curb opioid prescriptions for back pain by making complementary and alternative medicine approaches available to Medicaid patients. The outcome? A rise in utilization of CAM: acupuncture from .3 to 5.6%, chiropractic .3 to 11.1%, massage from 1.6 to 14.8%, PT/OT from 6 to 17.7%. (1) That result was in one state. Nationally, the Veterans Health Administration is also putting effort into making these care options more available. The VA is a big healthcare system. Via survey, veterans convey their desire for access to these CAM techniques. With access, veterans showed high usage: 52% used any of these approaches, 44% massage, 37% chiropractic, 34% mindfulness, 24% meditation, 25% yoga. (2) Throughout the world, despite COVID lockdowns and restrictions, patients with spine-related issues maintained access to input about their spine conditions by way of the Global Spine Care Initiative which steers doctors and patients for spine pain care via telehealth and live appointments. (3) There is expanding access to care for spine pain patients globally, nationally, and locally!

Listen to this PODCAST with Dr. Joel Dixon on The Back Doctors Podcast with Dr. Michael Johnson as he describes his utilization of the Cox® Technic System of Spinal Pain Management to help a Vietnam veteran in Australia discover back pain relief.

Southern New Hampshire bone, spine and mind benefit from exercise and vitamin B intake.

 
Southern New Hampshire CHIROPRACTIC TIP OF THE MONTH:
VITAMIN B AND EXERCISE Benefits: SPINE, MIND, BONE

B vitamins are vital for mood, energy, focus, concentration, digestion, and healthy heart muscle, skin, and hair. A deficiency in B vitamins may show itself as constant stress, depression, or chronic fatigue. (4) A study that compared the consumption of tryptophan and/or vitamin B6 foods and exercise in depressed and non-depressed young people discovered that lower physical activity levels (in steps, duration, and intensity) were associated with greater levels of depressive symptoms. (5) An exercise and fortified milk intervention showed improvement in vitamin B-12 and 25-hydroxyvitamin D levels to reinforce bone formation and resorption. (6) This is beneficial in light of osteoarthritis (OA) treatment and prevention. OA is the destruction of cartilage, the connective tissue made by chondrocytes. Physical activity is known for its ability to offset OA by modulating vitamin B6’s impact on the IL1β inflammatory cytokine of OA. (7) B vitamins playperform an important role in the functioning of mind and body. Eat some salmon, chicken, eggs, leafy vegetables, shiitake mushrooms, and Greek yogurt, and talk with your Southern New Hampshire chiropractor at New Hampshire Spine and Sport about other means to raise your exercise and vitamin B levels.

CONTACT New Hampshire Spine and Sport

Thank you for trusting New Hampshire Spine and Sport with your healthcare needs and welcoming our chiropractic care into your life. We look forward to seeing you at New Hampshire Spine and Sport for your next appointment! Schedule your next Southern New Hampshire chiropractic appointment today!