Southern New Hampshire Exercise and Spinal Manipulation Recommended for Older Adult Back Pain

May 16, 2017

Geriatric back pain patients find relief with combined chiropractic care: spinal manipulation and mobilization plus exercise. That’s what new best practices guidelines recommend. Surprised? Not likely! Your Southern New Hampshire chiropractor treats your spine, and you take care of your spine! Together, your Southern New Hampshire chiropractor and you the Southern New Hampshire back pain sufferer make a great spine care team. New Hampshire Spine and Sport is your local Southern New Hampshire chiropractic care center where Southern New Hampshire back pain patients meet their Southern New Hampshire chiropractor to establish a pain relieving treatment plan as well as a plan to prevent future back pain.

A new high-level research review restates that spinal manipulation is safe for older adults suffering with back pain. New Hampshire Spine and Sport appreciates this confirmation! How did they do this? The systematic review of all published articles over a 7 year period updated current recommendations. Thirty-seven panelists contributed to this best practices guidelinesupdate and review. In the end, they agreed on current statements regarding the best practices for chiropractic care of back pain in older adults. They strengthened the existing statement about the safety of spinal manipulation for older back pain patients. The panel added two additional notes of advice that (1) chiropractors should suggest exercise to these older adult back pain patients and (2) manipulation and mobilization influence general positive outcomes beyond pain reduction. (1) New Hampshire Spine and Sport concurs! Southern New Hampshire chiropractic patients frequently seek care to get rid of their back pain. Then, they discover Southern New Hampshire chiropractic care that goes beyond just back pain relief. Chiropractic incorporation of nutrition, exercise, and wellness care allows them to embrace a healthier approach to life.

This chiropractic care begins with back pain relief. The spinal manipulation method New Hampshire Spine and Sport uses is known as Cox Technic. From the research studies concerning this approach, it is published that radiculopathy (leg pain), chronic moderate/severe back pain and recurrent mild back pain (pain than comes and goes) respond better to chiropractic Cox Technic than to medical conservative care. This study also showed that chronic/recurrent – back pain that recurs several times a year – reacts better to exercise. (2) New Hampshire Spine and Sport recognizes that exercise is critical to control back pain and prevent future back pain. New Hampshire Spine and Sport encourages all our Southern New Hampshire chiropractic patients to help themselves with exercise.

Schedule your Southern New Hampshire chiropractic appointment with New Hampshire Spine and Sport to discuss Southern New Hampshire back pain relief and prevention in older adults with Southern New Hampshire chiropractic care and suitable Southern New Hampshire exercise. Your Southern New Hampshire chiropractor and you will act as a team as well as recommended spinal manipulation and exercise do to safely and successfully relieve low back pain.