Your Southern New Hampshire chiropractor is always on alert for relatable ways to answer Southern New Hampshire back pain patients’ questions. Southern New Hampshire back pain patients like simple answers. Your Southern New Hampshire chiropractor at New Hampshire Spine and Sport does, too. Read more about these factors that influence your relief of Southern New Hampshire back pain, arm and leg pain.
CHRONIC LOW BACK PAIN, MOVEMENT AND METABOLIC DISEASE
Chronic non-specific Southern New Hampshire low back pain (LBP) is a huge socioeconomic problem although the mechanisms are not yet clear. Impaired motor control is one of the mechanisms which was indicated by a lower movement amplitude of the pelvis, additional in-phase coordination, lower ground reaction forces, higher stride-to-stride variability and an elevated motion in spine muscles. Impaired motor control during walking is indicated by greater activity of the spine muscles which results in a stiffened lumbar-pelvic region. (1) Dysmobility Syndrome (DMS) (abnormal spine motion) of the musculoskeletal system and adverse health problems in older population is observed. Abnormal spine mobility is associated with metabolic syndrome (MetS) (2), and MetS involves a grouping of cardiovascular risk factors (insulin resistance, hypertension, glucose intolerance, low HDL-C, and hypertriglyceridemia. (7) DMS and MetS are associated in six domains: elevated body fat, reduced muscle mass, reduced muscle strength, osteoporosis, slow gait speed, and balance issues. Particularly, insulin resistance was correlated to increased body fat, osteoporosis and balance. This research demonstrated a strong relationship between DMS and the presence of MetS and its components in the elderly population. (2) Further, low high density lipid (HDL) cholesterol and high low density cholesterol/high density lipid cholesterol ratio were significantly associated with low back pain in a middle-aged Japanese population. Southern New Hampshire back pain patients are share the same issues! These findings may well support the atherosclerosis-low back pain connection hypothesis. (3) New Hampshire Spine and Sport helps Southern New Hampshire chiropractic patients with Southern New Hampshire back pain relief and with their desire to fix complicating metabolic issues.
EXERCISE
New Hampshire Spine and Sport encourages Southern New Hampshire chiropractic patients to exercise even doing something as simple as walk. Researchers evaluated the effects of an exercise therapy program on pain and physical dimension of health-related quality of life for 57 young adults aged 21 average with musculoskeletal pain. A 9-week stabilization exercise therapy program, used 60 minutes weekly, showed enhanced pain and disability and intensified spine muscle endurance. This study revealed that a 9-week progressive exercise therapy program can improve physical health and decrease the prevalence of cervical disability and low back pain in young adults with musculoskeletal pain. (4) New Hampshire Spine and Sport highlights that exercise is effective!
BALANCE CONTROL
Southern New Hampshire back pain in elderly successfully lowers balance ability. New Hampshire Spine and Sport doesn’t view this as a good event! These patients presented reduced reliance on ankle and hip strategy for balance control causing a deficit of postural control from proprioceptive impairment. Moreover, elderly patients with low back pain are at increased risk for lower leg proprioceptive decrease and balance ability. (5) New Hampshire Spine and Sport definitely checks Southern New Hampshire back pain patients for issues with balance.
HAND GRIP STRENGTH
One more stimulating issue is low hand grip strength in women who are over 50 years with low physical activity was significantly related to the existence of low back pain. (6) New Hampshire Spine and Sport finds this interesting, but it is published!
CONTACT New Hampshire Spine and Sport
Listen to this PODCAST by Dr. Loren Miller as he discusses his chiropractic care of a back pain patient who experienced several health issues on The Back Doctors Podcast with Dr. Michael Johnson. (His personal journey with back pain and neck pain is also fascinating!)
Schedule your Southern New Hampshire chiropractic appointment today for a Southern New Hampshire chiropractic treatment plan created just for you since exercise (despite the age of the patient) and good general health liken to enhanced spine motion and motor control.